5 ancient Chinese Beauty Secrets and Skin Care Tips

It’s no secret that when it comes to skincare, East Asia is seriously ahead of the game. First came Korean beauty, with its goal of ‘cloudless skin’ and a ten-step skincare routine, then Japanese beauty with its science-driven formulas and intriguing textures.

But Korea’s unassuming neighbor, China, is actually home to some of the most ancient beauty rituals with surprising skincare benefits. And if the jade roller is anything to go by, C-beauty could be about to take over…


Both methods stem from traditional Chinese medicine and are used to stimulate acupoints, restoring the energy flow of the body. The application of pressure, whether using the hands or small pellets, can help to detoxify the skin, activate the production of natural collagen, even out scars and even alleviate the symptoms of eczema and psoriasis.


Yep, the jade roller you’ve become obsessed with using originated from China, along with other massage and at-home acupressure tools like Gua Sha.

“One of the most important aspects of beauty for Chinese women is actually faced shapes, not how great the makeup looks”, says Yilin Wang, Founder of Chinese skincare brand W=Hb2. “Those with ‘ideal’ face shapes; egg-shaped or v-shaped chin, is what we find the most beautiful, not long eyelashes or full lips.”

This could be why facial sculpting methods and lymphatic drainage to decrease puffiness are of such importance in Chinese skincare routines.


Used in cakes, noodles, soups, and more, mung beans are not only a big part of the Chinese diet, but they’ve also been hailed for helping to soothe acne and other skin ailments like cold sores and rashes.

The legumes are rich in antioxidants and phytonutrients, which has led to their use in face masks and other skin treatment products.A-beauty is the new cool-girl trend taking over the UK


Image result for he shou wu

Used in traditional Chinese medicine since 800 AD, He Shou Wu is a herbal blend used to help rejuvenate the skin, as well as to thicken and lengthen hair. You can find it in the UK via Glow Bar and reap the benefits by simply adding a 1/4 teaspoon into your morning smoothie or tea.


It’s not uncommon for both Chinese and Korean women and men to cleanse their faces using rice water, as a tradition passed down from generations before. It’s said to have both brightening and anti-inflammatory benefits, and some also claim it can help even out skin texture and boost skin firmness.


Natively grown goji berries were introduced to the Western World as a superfood in the 00s, but the antioxidant-rich fruit has long been a part of the Chinese diet.

Chinese model Liu Wen told Vogue, “Whenever I go back to China, I buy a lot of red dates and goji berries. They’re great to put in water, tea, or congee to drink or eat. The result helps your skin stay healthy and glowing.”

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